Tamara Mendelson – Medium

Tamara Mendelson

Tamara Mendelson

Do You Have the CORONA BLUES?

Are you feeling a little anxious, maybe a tad unmotivated? A bit sluggish?

Jul 1, 2021

Do You Have the CORONA BLUES?

Jul 1, 2021

Tamara Mendelson

5 Work-From-Home Tips to Keep Your Spirit & Sanity Intact — Tamara Mendelson

The anxiety and fear you are feeling is a natural, and even healthy, response to the COVID-19 (Coronavirus) outbreak. Health professionals…

Apr 2, 2020

5 Work-From-Home Tips to Keep Your Spirit & Sanity Intact — Tamara Mendelson

Apr 2, 2020

Tamara Mendelson

5 ways to allow yourself a mental health day — Tamara Mendelson

I don’t remember when the first time I heard the term “mental health day” was but I thought it was a great idea. When I was young and…

Nov 18, 2019

5 ways to allow yourself a mental health day — Tamara Mendelson

Nov 18, 2019

Tamara Mendelson

5 ways to celebrate (and enjoy!) the holidays — Tamara Mendelson

Every day can be difficult around and leading up to the Holidays. Every year the Holiday messages start appearing earlier and earlier.

Nov 11, 2019

5 ways to celebrate (and enjoy!) the holidays — Tamara Mendelson

Nov 11, 2019

Tamara Mendelson

5 powerful words you should exclude from your vocabulary — Tamara Mendelson

Words have tremendous power to hurt or heal. And when used on ourselves or repeated internally because someone once said them to us, it is…

Nov 4, 2019

5 powerful words you should exclude from your vocabulary — Tamara Mendelson

Nov 4, 2019

Tamara Mendelson

Loneliness and Being Alone: How to Tell the Difference — Tamara Mendelson

Almost every single one of my clients asks at some point, “Why is it so hard to be alone?”

Oct 28, 2019

Loneliness and Being Alone: How to Tell the Difference — Tamara Mendelson

Oct 28, 2019

Tamara Mendelson

5 simple suggestions how to overcome overwhelm and take control of your life — Tamara Mendelson

Overwhelmed seems to be the state of being for most of us these days. Most of us live in a modern, fast-paced, overstimulated life.

Oct 21, 2019

5 simple suggestions how to overcome overwhelm and take control of your life — Tamara Mendelson

Oct 21, 2019

Tamara Mendelson

Don’t just get mad get moving — Tamara Mendelson

It was hard not to have been riveted to and horrified by the ugly drama that unfolded in the US Senate Judiciary Committee Hearings last…

Oct 14, 2019

Don’t just get mad get moving — Tamara Mendelson

Oct 14, 2019

Tamara Mendelson

You got boobs? Love someone with boobs? — Tamara Mendelson

It’s October and Breast Cancer Awareness Month. My inbox is flooded with pink offers from all kinds of retailers. In an effort to cash in…

Oct 7, 2019

You got boobs? Love someone with boobs? — Tamara Mendelson

Oct 7, 2019

Tamara Mendelson

That Rainy Day Is Just What You Needed — Tamara Mendelson

Saving is usually a good thing. Save money, save time, and save yourself the trouble. But is there a point where we save too much? Are we…

Sep 30, 2019

That Rainy Day Is Just What You Needed — Tamara Mendelson

Sep 30, 2019

Tamara Mendelson

Tamara Mendelson

Tamara Mendelson is the educator, writer, positivity mentor & coach www.tamaramendelson.com where she helps people who are stuck to move forward and thrive.

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