Tamara Mendelson – Medium

Tamara Mendelson

Tamara Mendelson

Do You Have the CORONA BLUES?

Are you feeling a little anxious, maybe a tad unmotivated? A bit sluggish?

7 min readJul 1, 2021

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Do You Have the CORONA BLUES?

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Tamara Mendelson

5 Work-From-Home Tips to Keep Your Spirit & Sanity Intact — Tamara Mendelson

The anxiety and fear you are feeling is a natural, and even healthy, response to the COVID-19 (Coronavirus) outbreak. Health professionals…

3 min readApr 2, 2020

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5 Work-From-Home Tips to Keep Your Spirit & Sanity Intact — Tamara Mendelson

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Tamara Mendelson

5 ways to allow yourself a mental health day — Tamara Mendelson

I don’t remember when the first time I heard the term “mental health day” was but I thought it was a great idea. When I was young and…

4 min readNov 18, 2019

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5 ways to allow yourself a mental health day — Tamara Mendelson

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Tamara Mendelson

5 ways to celebrate (and enjoy!) the holidays — Tamara Mendelson

Every day can be difficult around and leading up to the Holidays. Every year the Holiday messages start appearing earlier and earlier.

6 min readNov 11, 2019

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5 ways to celebrate (and enjoy!) the holidays — Tamara Mendelson

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Tamara Mendelson

5 powerful words you should exclude from your vocabulary — Tamara Mendelson

Words have tremendous power to hurt or heal. And when used on ourselves or repeated internally because someone once said them to us, it is…

6 min readNov 4, 2019

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5 powerful words you should exclude from your vocabulary — Tamara Mendelson

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Tamara Mendelson

Loneliness and Being Alone: How to Tell the Difference — Tamara Mendelson

Almost every single one of my clients asks at some point, “Why is it so hard to be alone?”

3 min readOct 28, 2019

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Loneliness and Being Alone: How to Tell the Difference — Tamara Mendelson

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Tamara Mendelson

5 simple suggestions how to overcome overwhelm and take control of your life — Tamara Mendelson

Overwhelmed seems to be the state of being for most of us these days. Most of us live in a modern, fast-paced, overstimulated life.

5 min readOct 21, 2019

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5 simple suggestions how to overcome overwhelm and take control of your life — Tamara Mendelson

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Tamara Mendelson

Don’t just get mad get moving — Tamara Mendelson

It was hard not to have been riveted to and horrified by the ugly drama that unfolded in the US Senate Judiciary Committee Hearings last…

5 min readOct 14, 2019

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Don’t just get mad get moving — Tamara Mendelson

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Tamara Mendelson

You got boobs? Love someone with boobs? — Tamara Mendelson

It’s October and Breast Cancer Awareness Month. My inbox is flooded with pink offers from all kinds of retailers. In an effort to cash in…

5 min readOct 7, 2019

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You got boobs? Love someone with boobs? — Tamara Mendelson

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Tamara Mendelson

That Rainy Day Is Just What You Needed — Tamara Mendelson

Saving is usually a good thing. Save money, save time, and save yourself the trouble. But is there a point where we save too much? Are we…

5 min readSep 30, 2019

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That Rainy Day Is Just What You Needed — Tamara Mendelson

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Tamara Mendelson

Tamara Mendelson

Tamara Mendelson is the educator, writer, positivity mentor & coach www.tamaramendelson.com where she helps people who are stuck to move forward and thrive.

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